Why Counselling ?

Most of us need help at some stages of our lives. Perhaps counselling could help you right now if you are experiencing any of the following:-

Are aspects of your life just too complicated to solve by yourself – and you wish there was someone else to talk to ?

Is your marriage or partnership struggling and you could do with some input or help as a couple ?

Do you wish that your family were able to work through issues and problems better together ?

Do you feel a sense of loss ? Have you been bereaved, abandoned or betrayed ?

Are you struggling to cope with a breakdown, depression or an emotional crisis ?

Are you struggling to resolve hurt, pain, conflict or a breakdown of a relationship with a spouse or partner ?

Do you find it difficult to forgive and work through past or present resentments ?

Is your everyday life spoiled by fear and anxiety ?

Do you feel or experience anger, hostility and/or violence towards yourself or others ?

Would it be helpful to develop new ways of thinking and behaviour to help you deal with yourself and others ?

Would you like to be able to communicate better with the ‘significant others’ in your life ?

Are there difficult things in your past that you would like to be able to move on from ?

Do you suffer from low confidence and low self esteem ?

Would you like to be able to understand yourself better – and become more self-aware ?

Most of us can probably answer “Yes” to some of the above at certain times in our lives. There might even be other issues that you, your partner or your family would like to discuss. A session with an experienced counsellor like myself can provide you with a safe, caring and confidential environment where these issues can be fully explored, worked through and resolved.

To set up your initial free consultation (face to face, telephone or online with Skype), then please contact me. There is no commitment or expense on your part and it is a simple step that you could take today to help assess whether counselling could be the way forward for you.